Weigh In record (no journal entry) for 22 July 2020
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 70.23g | Prot: 32.89g | Carbs: 54.46g.
Dinner: Saint Albray L' Intense Besonders Cremig & Würzig, Philadelphia Doppelrahmstufe, REWE Kulturheidelbeeren, Leinsamenbrot. Snacks/Other: Duplo Duplo, Viba Nougatini, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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KonnPorwi's Weight History
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