Weigh In record (no journal entry) for 22 July 2020
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46.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 51.03g | Prot: 67.00g | Carbs: 274.61g.
Breakfast: 玉米粥. Lunch: 太平 苏打饼干, slimfast 代餐奶昔, 木瓜, 伊利 伊利纯牛奶. Dinner: 麻辣烫. Snacks/Other: 珍珠奶茶. more...
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Gaining 4.9 kg a Week
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Estella1230's Weight History
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