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1195 kcal
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Fat: 28.44g | Prot: 116.61g | Carbs: 116.88g.
Breakfast: 煎鸡蛋（不加油）, 盒马 鸡胸肉, 黑咖啡, 法式黑麦核桃包, 牛奶, 蔬菜沙拉. Lunch: 凉拌豆芽, 鸡胸肉（不吃皮）, 冷面. Dinner: 泥鳅, 地瓜葉, 煮熟的芦笋（新鲜）, 虾, 牛肉, 馄饨. Snacks/Other: 法式长面包, 星巴克 馥芮白. more...
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