Weigh In record (no journal entry) for 22 July 2020
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68.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 21.06g | Prot: 15.18g | Carbs: 14.00g.
Breakfast: Конфета, Чай. Lunch: Чай, Борщ с Курицей. Snacks/Other: Ермолино Сардельки Говяжьи Оригинальные. more...
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Losing 0.0 kg a Week
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