Weigh In record (no journal entry) for 22 July 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 104.74g | Prot: 66.45g | Carbs: 91.11g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Aardbei Fruitspread, Casa Azzurra Mascarpone, Aardbeien. Lunch: Croissant. Dinner: Olijfolie, Kappertjes, Courgette, Parmezaanse Kaas (Geraspt), AH Gerookte Zalm, AH Basilicum Pesto. Snacks/Other: Magnum Mini Intense Dark, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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