Weigh In record (no journal entry) for 22 July 2020
|
121.4 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 48.13g | Prot: 46.17g | Carbs: 108.78g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Sausage Roll. Dinner: Woolworths Durban Chicken Curry, White Rice. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|