Weigh In record (no journal entry) for 22 July 2020
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 36.36g | Prot: 41.02g | Carbs: 130.88g.
Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Golden Toast Butter Toast, Schwarze Oliven, Kartoffelsuppe. Snacks/Other: Jeden Tag Mini-Stileis Vollmilchschokolade , Banane, Ener Bio Haferkleie , REWE Bio Skyr Natur. more...
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Losing 5.6 kg a Week
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Susysusy's Weight History
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