Weigh In record (no journal entry) for 22 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 100.83g | Prot: 56.91g | Carbs: 155.48g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), KFC Crispy Strip, Hoka Hoka Bento Ebi Furai, Sayur Bening Bayam. Lunch: Kerupuk Beras, Wortel Dimasak, Bakso Ikan, Ceker. Snacks/Other: BreadTalk Cheese Cake, Bakpia. more...
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steady weight
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ambu dessy's Weight History
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