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Surplus rasa Deficit Calorie program.. pengen gemukan tp ga sama nasi, ada yang sama?
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1710 kcal
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Fat: 100.83g | Prot: 56.91g | Carbs: 155.48g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), KFC Crispy Strip, Hoka Hoka Bento Ebi Furai, Sayur Bening Bayam. Lunch: Kerupuk Beras, Wortel Dimasak, Bakso Ikan, Ceker. Snacks/Other: BreadTalk Cheese Cake, Bakpia. more...
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ambu dessy's Weight History
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