lizzyg55's Journal, 22 Jul 20


View Diet Calendar, 22 July 2020:
1388 kcal Fat: 56.47g | Prot: 63.83g | Carbs: 158.54g.   Breakfast: Dairy Farmers Pure Cream, Sunbeam Sultanas, Lucky Slivered Almonds, Coles Hot Chocolate, Coles Australian Skim Milk, Carman's Almond, Coconut & Chia Porridge. Lunch: Coca-Cola No Sugar (Cup),  Baby Spinach,  Avocado, Heinz Aioli, Coon Light & Tasty Cheese Slice, Burgen Wholesgrains & Oats. Dinner:  Chilli Stuffed Sweet Potato. Snacks/Other:  Gala Apples, Mayver's Crunchy Peanut Butter. more...
291 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
My favourite! 🙌 
31 Jul 20 by member: sister!

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lizzyg55's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.