平台期?
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58.5 kg
Lost so far: 4.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.90g | Prot: 33.97g | Carbs: 55.79g.
Breakfast: 平菇, 豆芽, 煮玉米, 红烧鱼块, 青菜, 竹笋. Dinner: 蜂蜜, 菠萝蜜, 大白菜, 红烧鱼块. more...
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steady weight
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