syrupyuyu's Journal, 22 Jul 20

週末吃太多🤪
54 kg Lost so far: 5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1263 kcal Fat: 28.87g | Prot: 37.27g | Carbs: 126.02g.   Breakfast: 7-11 熱美式(中). Lunch: 全家 生滾香菇雞煲粥, 黑輪, 茶湯會 觀音珍珠拿鐵. Dinner: 甜櫻桃, 萬歲牌 總匯點心包, 林鳳營 鮮奶優格, 米森 有機即食大燕麥片, 香蕉. more...
Gaining 0.5 kg a Week



     
 

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syrupyuyu's Weight History


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