Weigh In record (no journal entry) for 22 July 2020
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51.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 43.64g | Prot: 29.47g | Carbs: 124.00g.
Lunch: 된장찌개, 밥, 계란후라이. Dinner: 멘보샤, 아우어베이커리 더티초코. Snacks/Other: 해태 아이스가이 레몬, 천도복숭아, 해태 아이스가이 피치, 수박. more...
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Gaining 0.7 kg a Week
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