Weigh In record (no journal entry) for 12 July 2020
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117 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 28.57g | Prot: 62.23g | Carbs: 53.99g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Parmesan (Gerieben), Olivenöl, ASIA Grüne Curry Paste, Rote Paprika, Zucchini, Friki Hähnchenbrustfilet. Dinner: Lätta Extra Fit mit Buttermilch , Nimm's Leicht Hähnchenfleisch in Aspik, Wasa Vollkorn. Snacks/Other: Sun Lolly Wassereis. more...
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Liann1978's Weight History
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