linagon1's Journal, 21 Jul 20


View Diet Calendar, 21 July 2020:
1152 kcal Fat: 37.05g | Prot: 61.55g | Carbs: 147.08g.   Breakfast: Jugo de Piña,  Buñuelo,  Pandebono. Lunch:  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Papa Cocida,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Queso Mozzarella, Taeq Tortillas Integrales. more...
593 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 10 minutes. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linagon1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.