Weigh In record (no journal entry) for 21 July 2020
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 63.83g | Prot: 60.70g | Carbs: 121.79g.
Breakfast: Fiore Iogurte de Graviola, Suco de Limão, Mel. Lunch: Nestlé Chocolate Meio Amargo Classic, Uvas, Pomarola Molho de Tomate Tradicional, Borges Azeite de Oliva Extra Virgem, Cenouras, Ovo Cozido, Frango Desfiado, Quero Seleta de Legumes. Dinner: Queijo Minas. Snacks/Other: Fin'arte Bolo tipo Americano, Amêndoas, Rebela Castanha-do-Pará. more...
|
|
2077 kcal
|
Exercise:
Music playing - 30 minutes, Cooking - 30 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 5 minutes, Ballet - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniEmmy's Weight History
|