Weigh In record (no journal entry) for 21 July 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 63.83g | Prot: 60.70g | Carbs: 121.79g.
Breakfast: Fiore Iogurte de Graviola, Suco de Limão, Mel. Lunch: Nestlé Chocolate Meio Amargo Classic, Uvas, Pomarola Molho de Tomate Tradicional, Borges Azeite de Oliva Extra Virgem, Cenouras, Ovo Cozido, Frango Desfiado, Quero Seleta de Legumes. Dinner: Queijo Minas. Snacks/Other: Fin'arte Bolo tipo Americano, Amêndoas, Rebela Castanha-do-Pará. more...
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2077 kcal
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Exercise:
Music playing - 30 minutes, Cooking - 30 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 5 minutes, Ballet - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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steady weight
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DaniEmmy's Weight History
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