Weigh In record (no journal entry) for 04 July 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 72.50g | Prot: 46.66g | Carbs: 18.32g.
Lunch: Bisteca de Porco Grelhada, Aurora Linguiça Toscana, Abacate, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Café, Sococo Leite de Coco Tradicional, Coco Seco. more...
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Mima cruz's Weight History
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