Weigh In record (no journal entry) for 21 July 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 36.23g | Prot: 114.46g | Carbs: 106.38g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Kycklingkebab, ICA Sallatsmix. Snacks/Other: Red Bull Red Bull Sugarfree, Frödinge Prinsesstårta, Vattenmelon. more...
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Losing 9.8 kg a Week
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yoshichanGAF's Weight History
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