Glacier guy's Journal, 14 Sep 13

Weigh In record (no journal entry) for 14 September 2013

141.1 kg Lost so far: 4.1 kg. Still to go: 41.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2013:

371 kcal

Fat: 5.45g | Prot: 11.48g | Carbs: 74.06g. Breakfast: PowerBar Performance Energy - Oatmeal Raisin. Snacks/Other: Bananas. more...

3794 kcal

Exercise: Circuit Training - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Glacier guy's Weight History