Laurernandez's Journal, 21 Jul 20


View Diet Calendar, 21 July 2020:
639 kcal Fat: 27.24g | Prot: 45.24g | Carbs: 55.80g.   Breakfast:  Queso Natural, Bimbo Tortillas 100% Integrales ,  Tortilla de Huevos o Huevos Revueltos con Verduras,  Mangos. Lunch:  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Plátano Maduro,  Muslo de Pollo (sin Comer la Piel). more...
1328 kcal Exercise: Google Fit - 24 hours. more...



     
 

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Laurernandez's Weight History


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