Weigh In record (no journal entry) for 21 July 2020
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 30.41g | Prot: 32.34g | Carbs: 170.16g.
Breakfast: Vivo Galletas de Salvado, Café. Lunch: Café, Naranjas, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Sushi Palta. Snacks/Other: Loncoleche Yoghurt Batido sin Lactosa. more...
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Losing 6.3 kg a Week
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Pathy1986's Weight History
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