Weigh In record (no journal entry) for 21 July 2020
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113.8 kg
Lost so far: 11.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.30g | Prot: 56.65g | Carbs: 165.50g.
Breakfast: Малиновое Варенье, Растворимый Кофе (из Порошка), Оладьи. Lunch: Жареное Яйцо, Авокадо Авокадо, Овощное Рагу с Курицей. Snacks/Other: Арбуз. more...
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Losing 9.1 kg a Week
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anyola07's Weight History
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