Weigh In record (no journal entry) for 21 July 2020
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119.6 kg
Lost so far: 0.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 39.05g | Prot: 37.69g | Carbs: 146.11g.
Breakfast: Latte Macchiato, Metzgerfrisch Hausmacher Leberwurst, Grünländer Leicht, Lieken Urkorn Bauernmild (55g). Dinner: Grünländer Leicht, Butter, Bauernbrot. Snacks/Other: Monster Energy (Dose), Kinder Milchschnitte, Latte Macchiato. more...
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Losing 6.3 kg a Week
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LadidA84's Weight History
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