nikolpc's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
55 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1531 kcal Fat: 51.34g | Prot: 82.62g | Carbs: 185.21g.   Breakfast: Nescafé Fina Selección, Chef Aceite Maravilla, Soprole Leche Protein+, En Linea Mermelada, En Linea Manjar,  Huevo Cocido, Quaker Avena Instantánea. Lunch: Chef Aceite de Oliva Extra Virgen, Minuto Verde Arvejas, Minuto Verde Choclo Grano,  Pechuga de Pollo, Colun Crema para Batir, Lucchetti Corbatitas. Dinner: Super Pollo Filetitos de Pollo, Colun Queso Gouda Laminado, Lider Hallulla Corriente. Snacks/Other: Evercrisp Suflés de Queso. more...
Gaining 0.1 kg a Week

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nikolpc's Weight History


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