havvaTurhal's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
60 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
366 kcal Fat: 4.36g | Prot: 16.79g | Carbs: 70.34g.   Breakfast:  Salatalık, Pınar Light Süt. Lunch:  Kepekli Ekmek,  Taze Fasulye. Snacks/Other:  Kayısı. more...
Losing 4.2 kg a Week

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havvaTurhal's Weight History


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