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Gestern Abend hat mich der Heißhunger gepackt :-(
Die restlichen Tage der Woche harte Disziplin!
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1536 kcal
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Fat: 58.05g | Prot: 102.90g | Carbs: 154.54g.
Lunch: Pineapple Juice, Chicken, Ländle Vorarlberger Bergkäse , Meggle Rustikal Baguette. Dinner: Low Fat Milk, Myprotein Casein. Snacks/Other: Banana, Espresso Coffee, Apple, Brazil Nuts, Dry Roasted Salted Almonds. more...
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2562 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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