Queen_sss's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
52.8 kg Lost so far: 13.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1080 kcal Fat: 72.44g | Prot: 32.41g | Carbs: 90.31g.   Breakfast:  Yeşil Elma. Lunch:  Çörekotu, Kurutulmuş Bütün Susam,  Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş),  Tatlı Kırmızı Biber, ICA Romantica-Tomater, Wernersson Ost Mozzarella, ICA Selection Avokado . Dinner:  Greyfurt. more...
Gaining 2.1 kg a Week

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Queen_sss's Weight History


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