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Elodie022
Journal
21 Jul 20
Elodie022's Journal, 21 Jul 20
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Weigh In record (no journal entry) for 21 July 2020
67.7 kg
Lost so far:
18.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2020:
1474 kcal
Fat: 86.67g | Prot: 33.15g | Carbs: 139.91g.
Breakfast:
Conserves de Confiture, Elle & Vire Beurre, Cracotte Cracotte au Froment.
Lunch:
Milka Choco Suprême , Auchan Rillettes du Mans .
Dinner:
Pommes de Terre Frites, Cuisse de Poulet.
Snacks/Other:
Café au Lait, Milka Choco Suprême .
more...
1720 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.1 kg a Week
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Elodie022's Weight History
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