Weigh In record (no journal entry) for 21 July 2020
|
57.3 kg
Lost so far: 9.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 45.60g | Prot: 130.58g | Carbs: 288.63g.
Breakfast: Малина, Bakoma Pro Men Jogurt Truskawkowy, Feel Fit Protein Crispy Vanilla. Lunch: Пряники, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Запеканка из Лаваша, Jim Beam Jim Beam Honey. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina 2509's Weight History
|