囡囡儿's Journal, 21 Jul 20


View Diet Calendar, 21 July 2020:
1355 kcal Fat: 46.89g | Prot: 117.22g | Carbs: 123.87g.   Breakfast: 豆腐丝, 黄瓜/青瓜(带皮), 蓝莓, 全麦面包, 简爱 无糖酸奶, 煎鸡蛋(不加油), 香蕉. Lunch: 水蜜桃, 韭菜/大葱, 干豆腐, 鸡腿(不吃皮), 黄瓜/青瓜(带皮). Snacks/Other: 葡萄干(无籽), 良品铺子 扁桃仁, 杏仁. more...



     
 

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囡囡儿's Weight History


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