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Angka di timbangan ngga turun, tapi perlingkaran badan pada berkurang terutama lingkar pinggang wkwk 😂
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2023 kcal
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Fat: 94.19g | Prot: 108.41g | Carbs: 186.40g.
Breakfast: Telur Asin, Sari Roti Roti Tawar Gandum (2). Lunch: Hati Ayam, Sambal Matah, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nanas, Maestro Light Mayonnaise, Tahu Kukus. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Ellenka Fiber Creme, Nescafe Classic, Nice & Natural Nut Bar Choco Almond Crunch, Lapis Legit, Pepaya, Indomaret Kacang Almond. more...
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