malpa88's Journal, 21 Jul 20

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80.2 kg Lost so far: 7.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
586 kcal Fat: 31.25g | Prot: 57.57g | Carbs: 18.99g.   Breakfast: Milbona High Protein Quark-Creme Erdbeere. Lunch: Edeka Zuckerschoten ,  Möhren, Edeka Hackfleisch Gemischt. more...
Losing 2.1 kg a Week



     
 

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malpa88's Weight History


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