Weigh In record (no journal entry) for 21 July 2020
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97.9 kg
Lost so far: 5.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 65.82g | Prot: 95.43g | Carbs: 19.23g.
Breakfast: Hallon Chiapudding utan Agave. Lunch: Arla Svenskt Smör, Bygdens Kassler, Lidl Fryst Spenat. Dinner: Royal Greenland Räkor 70/90, Freshona Haricot Verts, Findus Alaska Pollock. Snacks/Other: Prozis Jordnötssmör , Örtte (annat än Kamomill, Bryggt), Vanligt Kaffe, Ängens Mellanmjölk. more...
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3577 kcal
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Exercise:
Fitness Training (Workout) - 36 minutes, Cleaning - 4 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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EvaWallin's Weight History
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