НастасьяКалинина's Journal, 21 Jul 20

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Weigh In record (no journal entry) for 21 July 2020

86.6 kg Lost so far: 3.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

1503 kcal

Fat: 46.38g | Prot: 69.16g | Carbs: 216.80g. Breakfast: Вареное Яйцо, Кофе. Lunch: Апельсин, Гороховый Суп. Dinner: Рагу/50г, Вареное Яйцо. Snacks/Other: Мороженое, Банан, Му-Му Конфеты Коровка, Арбуз. more...

182 kcal

Exercise: Washing Dishes - 20 minutes, Breastfeeding - 30 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 5.6 kg a Week

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НастасьяКалинина's Journal, 21 Jul 20

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НастасьяКалинина's Weight History