Weigh In record (no journal entry) for 21 July 2020
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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753 kcal
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Fat: 28.45g | Prot: 30.82g | Carbs: 94.37g.
Breakfast: Petit Four, Candia Lait sans Gras Silhouette, Café. Lunch: Lentilles de Corail Cuite. Dinner: Salade Verte, Melons Cantaloup, Pain 100% de Blé Entier, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . more...
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