Weigh In record (no journal entry) for 21 July 2020
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49.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 55.74g | Prot: 59.35g | Carbs: 78.99g.
Breakfast: 마늘, 어린 당근, 오이고추, 상추, 소고기등심. Lunch: CU 알래스카연어샌드위치, 리코타치즈샐러드. Dinner: 폴바셋 까페라떼. more...
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Losing 3.5 kg a Week
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juliejang19's Weight History
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