yulirimi06's Journal, 21 Jul 20

alhamdulillah pdhl gak diet
65.4 kg Lost so far: 0.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
770 kcal Fat: 33.05g | Prot: 26.49g | Carbs: 99.69g.   Lunch: Telur Dadar atau Telur Orak-Arik,  Wortel, Urap, Nasi Putih. Snacks/Other: Pepaya,  Jambu Biji, Chia Seed. more...
Losing 2.1 kg a Week

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yulirimi06's Weight History


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