Weigh In record (no journal entry) for 21 July 2020
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63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 129.53g | Prot: 72.11g | Carbs: 30.51g.
Breakfast: 아몬드, 호두, 존쿡 델리미트 세블락 소세지, 미주라 미주라토스트, 코스트코 아보카도 오일, 달걀, 표고버섯. Lunch: 상추, 삼겹살. more...
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Losing 3.5 kg a Week
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hellojuna's Weight History
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