Weigh In record (no journal entry) for 21 July 2020
|
71.3 kg
Lost so far: 8.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 15.43g | Prot: 29.78g | Carbs: 77.18g.
Lunch: 제육볶음, 밥. Dinner: 굽네몰 닭가슴살 후랑크(양꼬치맛), 삼립 핫도그번, 야채샐러드 (드레싱없이). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
프린세스 앵두공쥬's Weight History
|