Weigh In record (no journal entry) for 21 July 2020
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.46g | Prot: 26.37g | Carbs: 202.83g.
Breakfast: 라볶이. Lunch: 해태 아이스가이 레몬. Dinner: 라면국물, 해태 아이스가이 피치, 찐옥수수, 라볶이. Snacks/Other: 농심 포테토칩 에그토스트맛, 수박. more...
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Gaining 0.7 kg a Week
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