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BFP: 42.8%
內臟脂肪：20
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 58.00g | Prot: 95.78g | Carbs: 102.99g.
Breakfast: 豉油王炒麵, 煎雞蛋, 雞腿排, 小牛仔肉片. Lunch: 道地 極品烏龍茶, 嘎拉蘋果, 蒸鯪魚球, 青瓜（去皮）, Smoked Norweigian salmon slices, Tororo Soba, Yamasa 蕎麥麵汁, 蒲燒鰻魚. more...
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2236 kcal
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Exercise:
Grocery Shopping - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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yanniwwy's Weight History
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