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625 kcal
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Fat: 13.81g | Prot: 27.87g | Carbs: 103.72g.
Breakfast: Doria Quinua en Hojuelas. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación), Zanahoria, Van Camp's Atún en Aceite de Oliva, Guacamole. Dinner: Don Pancho Avena en Hojuelas . Snacks/Other: Jugo de Banano, Agua. more...
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1656 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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