Weigh In record (no journal entry) for 20 July 2020
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 28.89g | Prot: 77.07g | Carbs: 107.56g.
Breakfast: Kaffee mit Milch, Kaufland Gouda Light , Spiegelei ohne Fett, Aldi Kochschinken, Harry Dinkel Toastbrötchen. Lunch: Ehrmann High Protein Shot Caramel, Latte Macchiato, Ei Brötchen. Dinner: Frischkäse Light, Aldi Garnelen, Aldi Kochschinken, Spiegelei ohne Fett. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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Jenny.wey's Weight History
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