Weigh In record (no journal entry) for 20 July 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 69.47g | Prot: 165.58g | Carbs: 223.53g.
Breakfast: Colanta Leche Entera, Julio Valero Otras Presas de Pollo, Julio Valero Arroz Cocido, Bocadillo Veleño, Latti Queso Mozzarella, Huevo, Banano, JULIO VALERO Avena, Colanta Leche Entera. Lunch: Aceite de Girasol, Pueblo Viejo Empanada de Carne, Julio Valero Otros Cortes de Carne de 2Da, Zenú Maíz Tierno, Hogao, Latti Queso Mozzarella, Narby Patacon. Dinner: Proscience Best Protein, Banano, Justo y Bueno Jamón Sanduche Ahumado, Julio Valero Pechuga de Pollo (Magra), Plátano. Snacks/Other: Bimbo Pan 100% Integral, Colanta Leche Entera. more...
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Gaining 0.1 kg a Week
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P.A.V.A.'s Weight History
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