danfish87's Journal, 20 Jul 20

Visualise the end goal and then make it happen.
Photo credit @swirly_magnolia (IG)

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1863 kcal

Fat: 54.40g | Prot: 181.90g | Carbs: 156.05g.   Breakfast: Aldi Large Free Range Eggs, Crownfield Bran Flakes, Asda Semi-Skimmed Milk. Lunch: Ashfield Farm Sweet N Smoky BBQ Chicken Slices, Lidl Wholemeal Pitta Bread, Milbona Low Fat Cottage Cheese. Dinner: Asda Butcher's Selection Minted Lamb Leg Steak,  Sweet Potato . Snacks/Other: Milbona Fat Free Greek Style Coconut & Vanilla Yogurt, Whole Earth Crunchy Peanut Butter, Fibre One Lemon Drizzle Squares. more...