Weigh In record (no journal entry) for 20 July 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 54.04g | Prot: 21.91g | Carbs: 106.62g.
Breakfast: Увелка Каша Овсяная с Земляникой. Lunch: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Салат Овощной с Маслом, Жареная Картошка. Snacks/Other: Тирамису. more...
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Losing 0.7 kg a Week
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nulia.1909's Weight History
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