Nahodi's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
995 kcal Fat: 36.57g | Prot: 95.02g | Carbs: 70.67g.   Breakfast: Cottage Cheese (Nonfat) , Texas Toast, Cucumber (with Peel) , Turkey, Egg. Lunch: Low Calorie French Dressing, Tomatoes, Red Kidney Beans (Canned) , Boiled Potato (without Peel), Light Tuna Fish (Drained Solids In Water, Canned) . Snacks/Other: Almonds . more...

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Nahodi's Weight History


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