Weigh In record (no journal entry) for 20 July 2020
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.40g | Prot: 43.70g | Carbs: 173.67g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido). Dinner: Charquicán, Tortilla, Tortilla de Patatas, Arroz Blanco. Snacks/Other: Pan Francés con Mantequilla. more...
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Losing 0.2 kg a Week
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fernanda22l1's Weight History
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