selçuk hakalmaz's Journal, 20 Jul 20

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View Diet Calendar, 20 July 2020:

1644 kcal

Fat: 60.32g | Prot: 71.73g | Carbs: 203.17g. Breakfast: Haşlanmış Yumurta. Lunch: Domatesler, Kuru Fasulye, Pirinç Pilavı. Dinner: Pepsi Kola, Bulgur Pilavı, Erpiliç Tavuk Döner. Snacks/Other: Ayran. more...

2128 kcal

Exercise: Apple Health - 24 hours. more...

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