Weigh In record (no journal entry) for 20 July 2020
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93.5 kg
Lost so far: 16.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.03g | Prot: 83.22g | Carbs: 169.81g.
Breakfast: Banano, Alpina Leche Deslactosada, Granola Casera. Lunch: Sonsoneña Arepa, Zanahoria, Mayonesa, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Alpina Leche Deslactosada, Sonsoneña Arepa, Pechuga de Pollo a la Plancha, Queso Mozzarella. more...
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Losing 0.7 kg a Week
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danielaardila0212's Weight History
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